India’s Obsession With Tea

Tea – what is tea? For some, its a lifestyle. For others, its just a way to rejuvenize themselves. However, tea has

Curcumin: A Super Molecule

In India, we have been using turmeric for millennia now, and turmeric has been mentioned in the Atharva Veda also, that was

Benefits of Antioxidants: Why should we care about antioxidants?

  All of us are aware that antioxidants are good for you – your mother or wife probably even forces you to

To Fast or Not!

To Fast or Not! By Dr Shalini Mukherji Intermittent fasting is the ancient secret of health. Fasting differs from Starvation in one

Keto Fudge Brownies

Cooking time: 25 mins Serving size: 9 people Gluten Free, Low Carb, Keto, Paleo INGREDIENTS 6 tbsp. Coconut Flour 60g Dark Chocolate

Chronicles of a Serial Dieter

Ask me to review any dietician in the city and I’ll tell you if she’s any good. Thats how my fat loss